KCN - leerjaar 3 t/m 5 - salto - TTO

	Level 1	Level 2	Level 3	Level 4	Level 5
Run	My run is in a low tempo and I jump from a small distance in the trampoline.	My run is in a medium tempo and I jump from a small distance in the trampoline.	My run is in a high tempo and I jump from a reasonable distance in the trampoline.	My run is in high tempo and I jump from a far distance in the trampoline	My run is in high tempo and I jump from a far distance in the trampoline.
Moment of suspension	I don't make a lot of height yet and I put my hands on the box/matress. In the air I am streched out and not small.	I am making a little more height, especially forwards and I put my hands on the box/matress. In the air I try to make myself small.	I make reasonable height, especially upwards and I put my hands on the box/matress. In the air I briefly make myself small.	I make a lot of heights, especially upwards and i put my hands briefly on the box/matress. In the air I quickly rotate by making myself small.	I make al ot of heights, especcially upwards and I jump a salto without putting my hand on the box/matress and I rotate at my highest point.
Landing	I land on my lowerback.	I land on my bottom and feet.	I land on my feet with banded knees.	I land on my feet with almost stretched leggs.	I land on my feet with (almost) stretched leggs.

My run is in a low tempo and I jump from a small distance in the trampoline.

My run is in a medium tempo and I jump from a small distance in the trampoline.

My run is in a high tempo and I jump from a reasonable distance in the trampoline.

My run is in high tempo and I jump from a far distance in the trampoline

My run is in high tempo and I jump from a far distance in the trampoline.

I don't make a lot of height yet and I put my hands on the box/matress. In the air I am streched out and not small.

I am making a little more height, especially forwards and I put my hands on the box/matress. In the air I try to make myself small.

I make reasonable height, especially upwards and I put my hands on the box/matress. In the air I briefly make myself small.

I make a lot of heights, especially upwards and i put my hands briefly on the box/matress. In the air I quickly rotate by making myself small.

I make al ot of heights, especcially upwards and I jump a salto without putting my hand on the box/matress and I rotate at my highest point.

I land on my lowerback.

I land on my bottom and feet.

I land on my feet with banded knees.

I land on my feet with almost stretched leggs.

I land on my feet with (almost) stretched leggs.