Lichamelijke opvoeding (LO)

Ringzwaaien English 

  Level 1
Level 2
Level 3
Level 4
Level 5
Coach
Technique

The student grabs the rings with his/her thumbs next to his/her fingers.

The student starts with both legs together and starts forward.

The student sometimes still grabs the rings with their thumbs next to his/her fingers. 

The student does not set the rings for others. 

The student is only able to swing and does not turn.

The arms of the student are fully stretched. 

The student grabs the rings with their thumbs around it. 

The student is focussed on his/her own technique. 

The student is able to preform a half turn with the right technique and at the right moment. (static moment = dode punt)

The student has one leg up front to make speed forward when starting. 

The toes and body are not fully stretched yet. 

The student is able to preform a full turn with the right technique and at the right moment. (static moment = dode punt) and a combination of a half turn and a full turn.

The student does steps backwards to increase his/her speed before swinging. 

The body and toes are fully stretched during the swings. 

The student is able to preform a combination of a half turn and full turn with the right technique and at the right moment and he/she is able to show a piked reverse hang during swinging.

The student helps other students with adjusting the rings at the correct height.

The student gives feedback to other students in English and helps them.

The student is able to show the level of an expert an give an explanation in English.

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